traditional psychotherapy
Psychotherapy, a fancy term for “talk therapy,” is an umbrella of mental health treatment methods, all of which involve the traditional interaction of you and your therapist exploring your unique perspective on your life; your history, current circumstances, relationships, culture and society, and how your experiences influence your feelings and overall sense of self.
Clinical therapy and counseling services can address the entire range of human experience. The help you can receive is as varied as the individual issues you wish to explore as you are regarded as the expert of your life. Working collaboratively from a variety of therapeutic techniques, sessions focus on client needs through individual, couples, and family sessions.
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